Welcome

Welcome to High Intensity Coding. My blog about Cyber security, Fitness and App development. What do all these things have in common? I’m interested in them.

Random and general – Recent posts

Goal setting for the goal-less

 

Cyber Security – Recent posts

To be a Cyber Security Analyst – Intro

To be a Cyber Security Analyst – Emails

To be a Cyber Security Analyst – Emails part 2

To be a Cyber Security Analyst – emails part 3

To be a Cyber Security Analyst – email security tools

To be a Cyber Security Analyst – Web interaction tracking

Cyber security case study: Bitsadmin ioc

 

Fitness- Recent posts

How to get ripped for the rest of us – Introduction

How to get ripped for the rest of us – The general theory of getting ripped.

How to get ripped for the rest of us – Diet and Nutrition

Rowing and conversations with the ego

High Intensity – Back and Biceps

 

App development – Recent posts

How to write an app – fitness tracker IOS version – introduction

How to write an app – fitness tracker IOS version – Our first view.

How to write an app – fitness tracker IOS version –icons and constraints

How to write an app – Fitness tracker IOS version – building a custom calendar

How to write an app -fitness tracker iOS version – creating a custom calendar part 2

wsftracker

Advertisements